About Catalina Forbes

Catalina Forbes is a travel writer who bases her content on many thrilling escapades experienced across the world. Google+

Try these New Sports in Abu Dhabi in this New Year – If You’re Looking to Get Fit as a New Year’s Resolution

Posted on December 18, 2017 by Catalina Forbes

It’s always a good idea to be involved with some sort of sport since the benefits are very apparent. If you happen to be in Abu Dhabi, here are some great options to choose from.

Australian Rules football

This is definitely an ideal way to work on your fitness in order to expand your physical capabilities. It’s quite old fashioned and many would describe as being quite Gaelic, but it’s a rigorous and comprehensive workout. The best part is that it’s completely free and the Abu Dhabi Falcons allow anyone who is interested to participate.

Water Polo

Anything is more rigorous when you have to do it in water, so this is something that’ll definitely have you burning copious amounts of calories. By regularly indulging in water polo you can boost your stamina, strength and reflexes simultaneously.

Sport, Water Polo, Ball, Pool, Athletic, Man, Waterpolo

Archery

This ancient and mystic sport is very popular in the United Arab Emirates, and there are many places where you can learn and indulge in the sport. Many Abu Dhabi resorts also offer archery experiences, such as Anantara Sir Bani Yas Island Resorts.

Archery, Concentration, Aim, Goal, Target, Arrow

Ultimate Frisbee

Frisbees have never been this fun. This is a non-contact sport featuring two teams with the goal of each being the delivery of the Frisbee to the opposite end of the court. Not only is this fun, but it’s a great workout.

Sunset, Dusk, Sky, Girl, Woman, People, Frisbee

Year Round Golf in Hua Hin Thailand – Tee Time on the Greens

Posted on November 18, 2017 by Catalina Forbes

Hua Hin is a sleepy town in Thailand with pristine beaches & is ideal for families. The town is famous for its ‘to dream for’ golf courses. If you are a golfer, it is a destination you shouldn’t miss.

Hua Hin as a golf destination

Hua Hin Golf Tours was born in Thailand in 1992 as the first registered company of this nature, to accommodate holidaymakers who were avid golfers, and who flocked to the shores of Thailand.

Where to stay

The coastal belt of Hua Hin is dotted with many places of accommodation where the travellers can experience the grandeur of the mountains which swoop down to the ocean in majestic strokes. If you are on the lookout for top-notch Hua Hin golf resorts with easy access to the best golf courses in the area, consider staying at resorts such as Anantara Hua Hin Resort.

Image Credit: Anantara Hua Hin Resort

Weather

Hua Hin does have its distinctive seasons. These three seasons are hot, cool and dry and rainy. The cool and dry season from November to February is the best time to visit and to enjoy a good game of golf without the tropical sun beating your down.

Now showing Photo, Srai Thong Relaxing by The Beach

Image Credit: Anantara Hua Hin Resort

Annual Golf Festival

The Hua Hin annual Golf Festival is held every August and September. It draws not only the residents of the vicinity but golfers from all over the world.

Catalina Forbes is a travel writer who bases her content on many thrilling escapades experienced across the world. Google+

Neck Strengthening Exercises – A Sound Mind in a Sound Body

Posted on September 10, 2017 by Catalina Forbes

Neck strengthening exercises can be done safely at home once you have mastered the art. Injuries can be avoided by strengthening the muscles in the various parts of your body which will absorb the shocks and act as a cushion.

Combat neck pain

Maintaining a strong neck is important as it helps support your head. When the upper back and neck muscles become weak your head tends to sag forward thereby increasing the stress on the spine resulting in neck pain.

Regular course of exercise

Neck, Stretch, Pain, Fitness, Woman, Gymnastics

Strengthening the muscles of the neck area will relieve you of this pain and improve your posture. It is also important to follow a regular course of therapeutic exercises as a deterrent.

In home personal trainer

If you are in Canada you may register with in home personal training in Toronto the likes of First Class Personal Training to help you keep fit and avoid unnecessary injury to self.

Spinal Cord

The spinal cord is a tangle of nerves beginning at the brain and running through the spine ending at the lower back. The spine supports a huge load, in addition to the rotational flexibility and allows for the passage of messages throughout the body.

Guide to Stand Up Paddle Boarding – Conquer the Waters

Posted on June 7, 2017 by Catalina Forbes

Attributed to Un-Cruise Adventures, Stand-up paddle board – Safari Explorer, CC BY-SA 3.0

Paddle boards have various sizes and shapes. The most common factor between them is they consist of fibreglass bound around an EPS foam core. If you have been under the impression that paddle boards and surfboards are similar, you are more likely to be wrong. The paddle board should be more solid than a normal surfboard.

Where can you practise the boarding? If you are staying at one of the 5 star hotels, Abu Dhabi has to offer that problem is almost solved. If you have your equipment ready, it is simply a matter of settling down in one of the 5 star hotels such as Eastern Mangroves Hotel & Spa by Anantara. These 5 star hotels have a beach in the backyard, so paddle boarding is quite convenient.

A normal paddle board is around 12 feet long while 32 inches wide and five inches thick. If you are new to the game, then the best bet is to choose a more solid one that is longer, thicker and wider than the average. When you go for a more solid one, you will be at more advantage because you will feel stable on it. As you master the game gradually, you can then move onto a smaller board.

After board, comes the paddle. It comes in various forms such as aluminium, wood, carbon fibre and plastic. Before touching the paddle, you should remember this rule of thumb: the paddle should be at least six inches above your height. You need to size the paddle on its longer side when you are paddling on flat water. If you paddle over the surf, reach for the shorter side of the paddle. This is simply because the blade will be bent at the slightest angle to the shaft.

There is more to stand up paddle boarding, though you need to be familiar with the board and the paddle at the outset. Once you are familiar with them, the rest is much easier to follow.

Catalina Forbes is a travel writer who bases her content on many thrilling escapades experienced across the world.

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