Health Benefits of Cycling – Cycle Your Way Through A Healthy Holiday!

Krabi Town is a popular tourist destination situated in Thailand by the Andaman coast, famous for its natural beauty. The location is such that it is ideal for travellers with all sorts of purposes to fulfil on their trip. Honeymooners, adventure-seekers and families alike all love to visit this treasure trove of limestone cliffs and mangrove forests, surrounded by reefs filled with tropical marine life. Tourism has in fact become a huge part of this little town, with many hospitality partners providing accommodation ranging from budget to absolute luxury. There are numerous Krabi and Trang hotels available in and around the area to help you with your dream getaway, such as the Anantara Si Kao Resort among many others.

Despite the constant lingering sense of peace and tranquillity, fun and games are a must. One of the healthier options available for those concerned with maintaining their fitness while on holiday is cycling. Travellers can take in the beautiful sights around, indulging in the heritage of the city. Markets and Chinese-style Buddhist temples are just a few of the many worthwhile stops to make along the way.

Other than the scenery and experience itself, one can benefit from cycling in various ways. It happens to be a cheap yet fun way to engage in physical activity and can be enjoyed by anyone. Being a low impact form of exercise, it causes less physical strain and is known to cause lesser injuries than other forms of activity. It’s an easy way to escape traffic blocks and also increases your strength and overall physical well-being. Cycling works out not only the muscles but also one’s heart, lungs and blood vessels all together.

One can embark on their cycling journey early morning, starting off their day with a traditional breakfast of dim sum and Trang-style pork, followed by a feast for the eyes with the greenery and many waterfalls that cover this tiny coastal town of Krabi.

Catalina Forbes is a travel writer who bases her content on many thrilling escapades experienced across the world.

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